AI Glossary
Core terms used in Human First Day content and research, including language clusters such as Non-AI Day, AI-free day, and day without AI.
Cognitive Offloading
Using external tools to reduce mental effort.
Automation Bias
Trusting automated outputs over independent judgment.
AI Dependency
Reduced ability to perform tasks when AI assistance is temporarily limited.
Human-Only Thinking
Intentional unassisted cognition for reflection and calibration.
Non-AI Day
A common search phrase for a day with less or no AI assistance.
Conscious AI Use
Using AI with explicit boundaries, verification, and accountability.